Client Achievements
Teena Cashin
I first met Jeff 9 years ago. I had earned a seat in the Australian Women 60+ team for World Outrigger Canoe Sprint Championships, and knew that in my mid 60’s I was not at my fittest and strongest, however needed professional help to get there.
Jeff took me on with absolute dedication to my goal, and enthusiasm! A start of a positive, effective, and best of all FUN association!
Over the time I have been fortunate enough to have Jeff as the mainstay of “Team Jeff and Teena”! Jeff has supported me in my many World’s in Australia, Hawaii, Tahiti, New Zealand Dragon Boats! 2 Worlds! 2 medals and Many medals hanging on my brag wall thanks to Jeff.
Many other 30k to 49k races where my fitness and strength was 💪 a result of Jeff’s targeted programs.
Jeff has always treated me with utmost respect for my goals, I would have absolutely no hesitation in recommending him as most professional PT EVAH!!!
At 77 this year I’m done with long distance paddling, but will continue with “Team Jeff and Teena”
Achievements
1st 60's National Sprints 250/500/1000m with turns. Teena seat 2 in the turns
4th in World Sprints Hilo Hawaii 2024
4th in World Sprints Hilo Hawaii 2024
Australian contingent World Sprint Championships Hawaii 2024
Takapuna NZ 1st 10k
1st Kapuna's 16k race Hawaii , Mid field finish 30k Queen Liliuokalani Kona Hawaii 2023
Mikaela
Mikaela started training with me for her mental health and quickly began looking forward to every session. With my support, she went from barely being able to run 1km to completing a HYROX Women’s Open Solo in just three months! Something she never thought I she could do, whilst also gaining her confidence back.